Blog Posts, Fodmap Friendly, Recipes, Snacks

Low FODMAP Baba Ganoush

When I found out that hummus would no longer be a part of my diet, I maybe had a little cry… Hummus is so good on everything, and for every occasion. It’s a vegan staple. And not having it in my life anymore seemed like torture. I needed to come up with an alternative to ease the […]

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Blog Posts, Recipes, Sweet Treats

Peppermint Mocha Slice

Peppermint, chocolate, coffee. Is there anything better? I don’t think so. This peppermint mocha slice is like taking a little bite of heaven. This recipe is in collaboration with Crio Brü, a coffee alternative made from 100% roasted cacao beans. Crio Brü coffee substitute contains a natural stimulant called theobromine which is gentle, long-lasting and non-addictive. Although the […]

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Blog Posts, Lifestyle

Vegan Easter Guide

It’s easy to feel overwhelmed when Christmas, Easter or any other semi-food-related holiday comes around. Holidays like these can often leave us vegans feeling somewhat deprived and like we’re missing out in the food department. Thankfully the food industry is catching up with the rise of veganism, and vegan alternatives are becoming more available and […]

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Blog Posts, Lifestyle

My Skincare Routine With iKOU

There is so much more to veganism than just the foods we consume. We must also begin to consider the products we purchase, what they’re made out of and whether or not they test on animals. This includes clothing, shoes, handbags, makeup, cleaning/ washing products and skincare to name a few. It’s easy to feel […]

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Blog Posts, Recipes, Snacks, Sweet Treats

Buckwheat Blueberry & Rosemary Scones

A twist on the classic scone. Made with buckwheat flour, frozen blueberries and fresh rosemary. Served with homemade coconut whipped cream and rhubarb raspberry jam made by Lana’s Garden (you can purchase HERE). Ingredients: 2 cups buckwheat flour 1/4 – 1/2 cup wholemeal flour 3tsp baking powder 1/2tsp sea salt 1/4 cup coconut sugar 1tsp […]

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Blog Posts, Lifestyle

Being Onist About Eco-Friendly Living

As you may have noticed from my last blog post about switching my mainstream household cleaning products to more ethical, environmentally friendly, vegan options (which you can read HERE), I’m having a slight overhaul of all things beauty, household and everyday living. Let me preface this by saying that the products I used previously were […]

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